133307 - Essentrics

Join instructor Bethanne, for an Essentrics workout that
dynamically combines strengthening and stretching to
develop a strong, toned body with the complete ability to
move each joint and muscle freely and with a full range
of motion. Essentrics is on a mission to establish the true
meaning of what it is to be fit at every age and stage of your life.
*$12/Drop-in is also available*